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Zoa Linsey – IFBB Pro-back training – Olympia 2010 prep


Video Information
13.5 weeks out, showing Heather how to do Bent over rows with palms back (engaging lats and rear delts)

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7 Comments to "Zoa Linsey – IFBB Pro-back training – Olympia 2010 prep"

  1. bakhtooyakthoo's Gravatar bakhtooyakthoo
    September 1, 2010 - 4:10 am | Permalink

    nice work zoa, ur technique is really excellent, thumbs up , kia duddoo hein, kiya duddoooan ki line hey . keep it up :)

  2. GeorgeWashingtonX's Gravatar GeorgeWashingtonX
    September 1, 2010 - 4:50 am | Permalink

    Zoa looks fantastic
    & I dont know how homeboy behind Zoa could stay focused on his bench push there.

  3. josephandzoa's Gravatar josephandzoa
    September 1, 2010 - 5:40 am | Permalink

    @CdnBlt
    thanks CdnBit! hope they help your training :) this CD I made for my training so it’s lots of my favs!

  4. ironmaidenescorts's Gravatar ironmaidenescorts
    September 1, 2010 - 6:32 am | Permalink

    In a few years Zoe Linsey will be super huge!

  5. jdcruise2001's Gravatar jdcruise2001
    September 1, 2010 - 6:54 am | Permalink

    huge, shredded, gorgeous, zoa is the essential woman!

  6. CdnBlt's Gravatar CdnBlt
    September 1, 2010 - 7:10 am | Permalink

    gotta like the twin letter singer of OO!

    should have done your back to his DREAMER song!

    on a side note for some weird reason i like your hair up in these recent vids, Zo-Lin!

  7. strongwomencrossing's Gravatar strongwomencrossing
    September 1, 2010 - 7:39 am | Permalink

    Ok, Like seriously I was getting warm fuzzies when I noticed that your lifting 60#. I can lift 60# but then reality set in. This is Zoa….IFBB Pro. That was her warm up! U GO Potential Girl!!!

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