okay so i have been working out pretty much every day. but i still weigh the same. Lets see im 20 yrs ancient and i weigh 150. i am pretty muscular i estimate. but its any i want to lose weight or keep it and get really toned. i want to know what i should be eating, because when i only eat a small bit i get extremely hungry. i want to know what should i be eating to look like a female bodybuilder? i want to get really toned. thank you if you can answer it for me!
I am 18 years ancient 5 foot 7 and 123 pounds. I have been lifting weights and want to be a bodybuilder, without the use of steroids. i am naturally a very thin person. I have been eating between 2000-5000 calories a day high in nutrients and protein and a vegetarian diet, and I have been working out 2-5 hours every day. I am also in weight lifting class at my school. How much weight should I expect to gain to have really excellent muscles?
I’m talking about competition athletes, not your average student or recreational sports person.
Also, I’m not talking about muscular women athletes because muscular women (sprinters, bodybuilders etc.) don’t look like boys.
I’m talking about every other sport – badminton, table tennis, maybe diving etc.
…a woman wrestler, or a woman bodybuilder, and why?
A female bodybuilder who is a lot more muscular and maybe stronger, but doesn’t have excellent wrestling technique, or the wrestler who may not be as muscular or quite as powerful, but has excellent technique/experience. Would the bodybuilder be able to prevent herself from getting pinned just by her strength alone?
You see it a lot more nowadays. I am a lover of female bodybuilders for myself and wouldnt mind having a stronger girl as a partner. But I’m just wondering why some of these women go for bodybuilding. Its not widely accepted in society, yet they still do it. What’s their motivation?
women athletes take steroids to do better .. and be stronger ..
my inquiry is say .. is a 25 year ancient female bodybuilder on steroids stronger than a 25 year ancient male bodybuilder without steroids [ training intensity , rest etc other factors being same ]
What woman has the most defined sixpack in the world, and isn’t a bodybuilder?
I beyond doubt do not mean extreme hardcore female bodybuilders, but women who are muscular and work out, but are more muscular than the average powerful woman like Pauline Nordin who is a body draftsman but not extremely muscular.
What is it that you only know and no one else knows?
Mine is that i like female bodybuilders.